The Koedoeslaagte trails are open and maintained and there will be no need for gators. You will hopefully spot the snake before stepping on it :D

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We will suggest that runners plan to run in a modular outfit. End of May, the mornings could be cold and the days could get fairly warm:

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• Technical Running T-top rather than a vest. The Anatomic Trail Top which every Quartzite and Granite runner will receive in the race pack will be perfect

• UV-sleeves will help to beat the early morning chill and will be ideal to protect the arms from the sun

• A running peak/cap is a must. We run in all directions and through shaded and sunny patches. There are not many overhanging branches to keep an eye on.

• An emergency wind-jammer/gilet/shell, sleeveless or long-sleeve, is a must have. There is no need for a hoodie.

• To protect you from more extreme cold, please invest in our Crater Traverse branded Multi-functional tubular head & neck scarf.

• Depending on your choice of distance, there are 2 - 3 water and refreshment points along the trail. These will be well stocked. It is however advised that athletes carry at least 250-500ml of water on them

•  On stage-2, inexperienced or cautious runners are advised to run with one or perhaps two trekking poles. On stage one the 15km Quartzite runners will have to deal with a fairly steep rocky downhill early on during the stage and should consider using a trekking pole/s

• The chances for rain and water-crossings are extremely slim. Please wear your standard socks and preferably, trail-specific shoes.

• We suggest that runners take with them some plaster and antiseptic ointment to be able to patch up a cut, a bruise or a scratch

• Remember your camera! Or a cellphone. We do have signal, although limited, along the Koedoeslaagte  trails.